Nutritional Guidance
What we eat affects every aspect of our health--physical, mental, emotional, spiritual and even social. I have long been interested in nutrition, and before I became a clinician I did years of nutrition research. I think about nutrition as having five components—
- water
- carbohydrates, fats, proteins
- vitamins, minerals, related substances
- enzymes
- probiotics
A healthy digestive system enjoys a balance of these components…and most people who don't feel well benefit from adjusting this balance.
I offer my patients help in achieving this balance suited to their own circumstances and needs. I also work up recommendations for particular issues, such as preserving memory as we age, minimizing ADHD effects, aiding weight loss, maintaining bone strength, or miminizing menopausal symptoms. Check out the nutritional Handouts I share with you on this website, including the Super-5 Nutrients to maintain good health.
Anouncement:
Dr. Cassidy will not be Seeing Patients from
May to July 2010
However, other professional activities are still in progress. Dr. Cassidy will be giving a paper at the International Congress on Complimentary Medicie Research, Tromso Norway, May 2010.
